Meditation Expert Offers Bonuses For Book Buyers

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Meditation Expert

Meditation Expert

Benjamin Langley, author of the new book, Master Meditation Master Your Life, is offering over $100.00 in free downloadable bonuses for anyone who purchases this book from Amazon.com. These audio bonuses include responses to some common questions and requests received from current practitioners and new students of meditation. Complete details can be found at MMMYL.com.

Powerful Audio Recordings: Some of the free bonuses are an in-depth look at a meditation technique that can be done in less than 30 seconds, several guided meditation mp3s, and a deeper look at the Seven Secrets that form the structure of the book.

Incredible Free Content: There are free mp3 recordings for those on the notification list, and those who purchase the book get the full $100 plus in bonuses (for buying a book that costs less the $20.00).

No Need for Masters or Monasteries: The book and bonuses focus on simple, straightforward meditations that anyone can learn to do right now, without years of practice.

Impress Your Family, Friends, and Coworkers: These techniques can quickly eliminate stress and anxiety from your life… how impressed will all those close to you be when they see the more relaxed, peaceful, and happy you in action?

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The Lotus Healing Mat

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The Lotus Healing

The Lotus Healing

When you think about the upcoming holidays, do the words stress and pressure come to mind? Get through the season with just a little less anxiety and a few more moments of calm and peace with the Lotus Healing Mat. This innovative breakthrough in holistic healing promotes wellness and relaxation by targeting key pressure points across the back to improve blood flow and circulation.

According to research from the American Psychological Association, three-fourths of American adults report moderate to high levels of stress, and this number rises during the holiday season. Additionally, the annual Holiday Slumber Index by SleepBetter.org found that one in six Americans will lose sleep due to holiday-induced stress.

Throughout the holidays and all year long people all over the world are using the Lotus Healing Mat to aid both physical and emotional balance. Using the methods of acupressure, the ancient Chinese technique for applying pressure to specific points on the body, the mat’s 6,000 therapeutic points stimulate the nerve endings encouraging the release of endorphins, the body’s natural anti-stress and anti-pain hormone.

Acupressure has been used for centuries to induce relaxation and manage low energy, insomnia and high stress, as well as to bring relief to those suffering from muscular tension, migraines, digestive problems and depression. While ideal for reenergizing and revitalizing, the Lotus Healing Mat can also help to promote the body’s natural healing process by boosting the immune system, increasing metabolism and decreasing inflammation.

Each mat is covered with specifically-placed spiked disks resembling the lotus flower, which is said to signify a perfect state of mental health. Hundreds of these disks along the mat create thousands of contact points that quickly improve blood and energy flow to cultivate a sense of complete tranquility. The Lotus Healing Mat’s design principle promotes a positive state of well being by encouraging calmness, healing and relaxation throughout the body and mind.

The Lotus Healing Mat, available in five different colors, is a compact, flexible, and high-quality self-nurturing mat that can be used by anyone at any time or place. It takes only moments to feel energy flow and begin a journey to total relaxation and rejuvenation. The mat is made of environmentally friendly materials, making it absolutely safe and allergy free. The Lotus Healing Mat is the perfect holiday gift to bring the body into balance, awaken the senses and foster inner stillness.

Meditation for Health Podcast Series

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Meditation for Health

Meditation for Health

The key to a healthier, happier lifestyle is just an Internet click away with the “Meditation for Health” podcast series by Dr. Robert Puff, Ph.D. The podcasts provide a wealth of information on meditation for those exploring the topic for the first time, anyone who is already meditating, and professionals who would like to start their own meditation practice.

Puff is a well-known TV host, clinical psychologist, author and international inspirational speaker. Along with Elizabeth Cappelletti, M.A., LMFT, marriage and family therapist, holistic success expert, author and international speaker, the duo provides meditation advice, tips and information on their weekly podcast.

Episodes alternate topics to include three different areas of interest. They include the latest medical research on meditation benefits, tips on beginning or deepening meditation practices, and guided meditation selections to listen to while meditating.

Studies have proven that meditation has a profound effect on health and wellness. It can calm fears and anxieties and has the potential to improve coronary health and sleeping habits, and aids in managing stress, depression and anger. With calm, soothing voices and demeanors, Puff and Cappelletti lead viewers through actual meditations that they can use at home. Puff and Cappelletti’s podcasts are designed to inform, guide and inspire anyone at any level of meditation.

The podcasts examine a wide variety of meditation topics that includes meditation to do well in school, meditation and Multiple Sclerosis and how to utilize meditation techniques to help overcome a wide array of fears. Podcasts also address how meditation can aid patients with cancer, memory loss and pain, as well as how to obtain and maintain a positive attitude.

Puff utilizes his more than 30 years of experience to present and explore meditation techniques from around the world, providing his many viewers with the options that work best for them. Implementing meditation techniques as part of a daily routine will help prepare anyone for the stress they’ll face, and it provides them with the means to handle those stresses with calm and dignity.

Meditation can be utilized by those of any age and it’s never too late to begin a meditation routine. For those that are unable to view the podcasts as they air, they can watch at a later time when it’s more convenient. The site maintains an archive of previous “Meditation for Health” podcasts that visitors can access anytime.

WaterCheck.biz Launches 1st Of Zen Water Flix Vids

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WaterCheck

WaterCheck

When do we ever have time for ourselves? When can we get time to wind down and get a peaceful moment?
Leslie Gabriel, is like most people. He already is the CEO of WaterCheck.biz , a leader in the development and distribution of water filtration, water testing and water conservation and personal hydration products – he knows busy. He is a dad – he knows busy. He is also an activist in the water sustainability movement – he knows busy. But, he is also committed to have relaxation and balance in his life – and he finally found a way to give that peace away to other people.
“For me water is such a peaceful resource,” Mr Gabriel said. “When I am anywhere around water, I experience a multi-dimensional world of sound, beauty and peace. Then I finally realized that moment of peace and relaxation can be captured on video and given away on the internet. That is how I came up with the idea the Zen Water Flix video series,” Mr. Gabriel happily added.
The first of the Zen Water Flix video series is Zen Blue Heron – http://www.youtube.com/watch?v=x8O49KIgkpg
“In the first of the series, Zen Blue Heron, according to Mr. Gabriel, our team captured footage of a rare Blue Heron, gazing over a stream in a meditative state. It truly is a magical peace, blending a seemingly motionless Blue Heron, standing on a rock outcropping in the middle of a stream. In the background you see and hear the natural sights and sounds of flowing water, rustling grass. You even hear the wind, birds chirping, dogs barking in the distance and the funny thing it was all real, all live and all magical. If you see it once, you’ll have to see it again. The relaxation effect is quite addictive.”
Mr. Gabriel is quite happy with the response he has been getting. The viewers of the Zen Blue Heron video are from all over the world.
“The bottom line is simple, rather than add to the noise and dissonance of the world, our Zen Water Flix video series is using natural water scenes and the new age of internet media to give people the gift of relaxation, a real Zen moment. Upon viewing Zen Blue Heron, people witness the magic of water. People reawaken to their profound love of H2O. Most of all, people are getting in touch with the beauty of the present moment,” Mr Gabriel declares.

Guided Meditation Relaxation

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Meditation Relaxation

Meditation Relaxation

Trying to find a way to meditate? Or perhaps you don’t know how? Well, on this article we’ll be giving guides how to meditate. Meditation is simply a holistic focus of reconnection of one’s self internally with the external issues or outer aspects. There are a lot of types of meditation, but here are some suggestions on how to basically learn meditating to be able to practice and invent some techniques on your own depending on what aspect you want to focus on leading to a guided meditation relaxation.

First of all, find place for you to be able to attain focus get a place where you can’t be disrupted. Make position you’re comfortable, align your body well. Next, relax, try to open yourself without hesitation and don’t expect anything. Try to discover yourself in aspiring to have love and peace as a primary intention.

It would be a good idea to have a calm and soothing music to compliment your meditation that eventually can get yourself some relaxation while getting your meditation to work. Connect with yourself know what you do and you’re capable of doing. Focus on the good intentions and try to coordinate to them to belong.

Get over the negative thoughts and work your way to a better and more positive outlook on life ahead to make sure of your meditation process even more effective. Feel that good intentions to give you the good energy while separating yourself on the negative side.

On these suggestions for you to take, it’s simply a way for you to get over the hard part on stepping to the lane of meditation that helps you to relax. The opportunity right now is for you to take and have yourself a guided meditation relaxation.

The MindSparke Brain Fitness Revolution

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The MindSparke

The MindSparke

Mind Evolve Software today announced the release of a new breed of online brain training systems: MindSparke Brain Fitness Pro and Brain Fitness Pro SE.

“MindSparke transforms brain training from a haphazard hobby into a powerful prescription for cognitive gain,” said Martin Walker, CEO of Mind Evolve Software. “Improving brain power takes effort and determination; we give people the tools and support they need to succeed.”

Brain Fitness Pro’s unique program calibrates immediately to the trainee’s ability delivering a carefully sequenced set of exercises and tracking absolute progress on a daily basis. Packed with information, inspiration, and novel training mechanisms, the MindSparke training suite embodies a new gold standard for computerized brain training.

“In our trials we found that meditation multiplied training gains,” Walker noted, “So we developed a guided meditation module for SE.” Summarizing his philosophy, Walker added, “If it works, it’s in.”

MindSparke’s customers already enjoy the tangible and profound benefits its training brings to career success, academic gain, and general mental sharpness. “It’s changed my life,” said one enthusiastic MindSparker, “I can’t wait to get a hold of the latest version.”

MindSparke Brain Fitness Pro and SE are available now at http://www.mindsparke.com; the training costs a lot less than your daily cup of coffee.

Spiritual Master Leads New Year’s Eve Retreat

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Spiritual Master Leads

Spiritual Master Leads

For the first time in twelve years, Louix Dor Dempriey’s traditional New Year’s Eve Retreat will be held in the United States, at The Lodge at Torrey Pines, La Jolla, California, from December 29, 2010 to January 2, 2011. The retreat will include discourses, instruction in self-mastery, individual counseling, darshan (individual blessings), yoga, meditation, live music, and gourmet vegan cuisine at a world-renowned, four-star, five-diamond resort. This retreat offers an experience of Louisa Divine model for living that brings peace, love, harmony, and joy to one’s life.

The Lodge at Torrey Pines features authentic California Craftsman-style architecture and furnishings, as well as a remarkable location overlooking the Pacific Ocean and adjacent to the famed Torrey Pines Golf Course and beloved Torrey Pines State Reserve.

Louix Dor Dempriey is a spiritual Master who helps others learn to live as unconditional love. With grace and humor, Louix imparts timeless wisdom in contemporary, practical teachings that transcend all faiths, paths, religions, and cultures, making true inner peace attainable for all. He resides at Prema Drala Ashram, located in Laguna Hills, California.

Louix’s upcoming events in Southern California include:

21 November 2010 (5:00 p.m.) – Darshan with Louix
Center for Spiritual Living, Orange County
25782 Obrero Drive, Unit D, Mission Viejo, CA

3 December 2010 (7:00 p.m.) – Darshan with Louix
Seaside Center for Spiritual Living
1613 Lake Drive, Encinitas, CA

17 December 2010 (6:30-10:30 p.m.) – Louix’s Birthday – Darshan
Skirball Cultural Center
2701 North Sepulveda Blvd., Los Angeles, CA

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