Energy-Drinks

Energy-Drinks

Energy drinks may help young people perform better during team sports,a study has revealed.

Sports scientists found that 12-14 year olds can play for longer in team games when they drink an isotonic sports drink before and during games.

Researchers at the University of Edinburgh measured the performance of 15 adolescents during exercise designed to simulate the physical demands of team games such as football, rugby and hockey.

The study was conducted because there is increasing evidence of young people consuming commercially available energy drinks during team games and researchers wanted to assess their impact. The findings are published in the European Journal of Applied Physiology.

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