News

News

ARLINGTON, Va — The National Alliance on Mental Illness (NAMI) is providing a new dimension to its Hearts & Minds initiative, an educational program that promotes “mind and body” health practices for individuals who live with mental illness.

A new “Mindfulness” section on NAMI’s Hearts and Minds website (www.nami.org/heartsandminds/mindfulness) includes a 10-minute video of guided mediation, along with information about other holistic methods to complement medication and therapy and help a person to gain greater control over the recovery process.

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