Food-Diet-Obama

Food-Diet-Obama

The risk of getting a heart disease increases with eating more red meat, reports a new study.

However, the study also showed that American women who ate more protein-rich foods instead of red meat had a significantly lower risk of developing heart disease.

“Our study shows that making substitutes for red meat or minimizing the amount of red meat in the diet has important health benefits,” said Adam M. Bernstein of Harvard School of Public Health.

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